Pilates
Whether you are a dancer, an athlete, or simply interested in keeping your body fit, the Pilates method of exercise is designed for you! Pilates works specific muscles in controlled scientific ways to increase agility and strength. This revolutionary toning and conditioning system stretches, strengthens, and realigns overused joints and muscles. Participants work at their own level of fitness. Be sure to bring a mat and justified pound weights.
Notes:
Be sure to bring a mat and justified pound weights.
Reg. starts 08/28/17
Ref#40393
| Location: | H. Louis Lake Senior Center |
| Sessions: | 6 sessions(s) |
| Schedule: |
Tue Sep 05, 05:40PM-06:50PM
Tue Sep 12, 05:40PM-06:50PM Tue Sep 19, 05:40PM-06:50PM Tue Sep 26, 05:40PM-06:50PM Tue Oct 03, 05:40PM-06:50PM Tue Oct 10, 05:40PM-06:50PM |
| Instructor: | Dawna Ludwig |
| Ages: | 13+ |
| Spots left: | 17 |
| Fees: | $49.00 |
| Notes | No class 10/3 |
Reg. starts 08/28/17
Ref#40397
| Location: | H. Louis Lake Senior Center |
| Sessions: | 5 sessions(s) |
| Schedule: |
Tue Oct 17, 05:40PM-06:50PM
Tue Oct 24, 05:40PM-06:50PM Tue Oct 31, 05:40PM-06:50PM Tue Nov 07, 05:40PM-06:50PM Tue Nov 14, 05:40PM-06:50PM |
| Instructor: | Dawna Ludwig |
| Ages: | 13+ |
| Spots left: | 15 |
| Fees: | $49.00 |
| Notes | None. |
Reg. starts 08/28/17
Ref#41983
| Location: | H. Louis Lake Senior Center |
| Sessions: | 5 sessions(s) |
| Schedule: |
Tue Nov 21, 05:40PM-06:50PM
Tue Nov 28, 05:40PM-06:50PM Tue Dec 05, 05:40PM-06:50PM Tue Dec 12, 05:40PM-06:50PM Tue Dec 19, 05:40PM-06:50PM |
| Instructor: | Dawna Ludwig |
| Ages: | 13+ |
| Spots left: | 12 |
| Fees: | $49.00 |
| Notes | None. |
Cancelled
Ref#41984
| Location: | West Grove Park |
| Sessions: | 5 sessions(s) |
| Schedule: |
Mon Sep 11, 06:00PM-07:00PM
Mon Sep 18, 06:00PM-07:00PM Mon Sep 25, 06:00PM-07:00PM Mon Oct 02, 06:00PM-07:00PM Mon Oct 09, 06:00PM-07:00PM |
| Instructor: | Dawna Ludwig |
| Ages: | 13+ |
| Spots left: | 25 |
| Fees: | $49.00 |
| Notes | None. |
Cancelled
Ref#41985
| Location: | West Grove Park |
| Sessions: | 5 sessions(s) |
| Schedule: |
Mon Oct 16, 06:00PM-07:00PM
Mon Oct 23, 06:00PM-07:00PM Mon Oct 30, 06:00PM-07:00PM Mon Nov 06, 06:00PM-07:00PM Mon Nov 13, 06:00PM-07:00PM |
| Instructor: | Dawna Ludwig |
| Ages: | 13+ |
| Spots left: | 25 |
| Fees: | $49.00 |
| Notes | None. |
Cancelled
Ref#41986
| Location: | West Grove Park |
| Sessions: | 5 sessions(s) |
| Schedule: |
Mon Nov 20, 06:00PM-07:00PM
Mon Nov 27, 06:00PM-07:00PM Mon Dec 04, 06:00PM-07:00PM Mon Dec 11, 06:00PM-07:00PM Mon Dec 18, 06:00PM-07:00PM |
| Instructor: | Dawna Ludwig |
| Ages: | 13+ |
| Spots left: | 25 |
| Fees: | $49.00 |
| Notes | None. |