Low Impact Aerobics
An aerobic workout geared for older adults to improve coordination, endurance, and stamina. Core, abdominal, and leg toning exercises with muscle strengthening will also be addressed. Participants are advised to wear loose clothing, supportive shoes, and bring a bottle of water. A $1.90 liability insurance fee will be collected.
Reg. starts 08/28/17
Ref#40800
| Location: | H. Louis Lake Senior Center |
| Sessions: | 12 sessions(s) |
| Schedule: |
Mon Sep 11, 09:00AM-10:30AM
Mon Sep 18, 09:00AM-10:30AM Mon Sep 25, 09:00AM-10:30AM Mon Oct 02, 09:00AM-10:30AM Mon Oct 09, 09:00AM-10:30AM Mon Oct 16, 09:00AM-10:30AM Mon Oct 23, 09:00AM-10:30AM Mon Oct 30, 09:00AM-10:30AM Mon Nov 06, 09:00AM-10:30AM Mon Nov 27, 09:00AM-10:30AM Mon Dec 04, 09:00AM-10:30AM Mon Dec 11, 09:00AM-10:30AM |
| Instructor: | Laura Gardea |
| Ages: | 55+ |
| Spots left: | 8 |
| Fees: | $24.00 |
| Notes | No class 11/13-11/24. Participants are advised to wear loose clothing, supportive shoes, and bring a bottle of water. A $1.75 liability insurance fee will be collected in December. |
Reg. starts 08/28/17
Ref#40801
| Location: | H. Louis Lake Senior Center |
| Sessions: | 12 sessions(s) |
| Schedule: |
Thu Sep 14, 09:00AM-10:30AM
Thu Sep 21, 09:00AM-10:30AM Thu Sep 28, 09:00AM-10:30AM Thu Oct 05, 09:00AM-10:30AM Thu Oct 12, 09:00AM-10:30AM Thu Oct 19, 09:00AM-10:30AM Thu Oct 26, 09:00AM-10:30AM Thu Nov 02, 09:00AM-10:30AM Thu Nov 09, 09:00AM-10:30AM Thu Nov 30, 09:00AM-10:30AM Thu Dec 07, 09:00AM-10:30AM Thu Dec 14, 09:00AM-10:30AM |
| Instructor: | Laura Gardea |
| Ages: | 55+ |
| Spots left: | 9 |
| Fees: | $24.00 |
| Notes | No class 11/13-11/24. Participants are advised to wear loose clothing, supportive shoes, and bring a bottle of water. A $1.75 liability insurance fee will be collected in December. |
Reg. starts 08/28/17
Ref#40802
| Location: | West Grove Park |
| Sessions: | 12 sessions(s) |
| Schedule: |
Wed Sep 13, 08:30AM-10:00AM
Wed Sep 20, 08:30AM-10:00AM Wed Sep 27, 08:30AM-10:00AM Wed Oct 04, 08:30AM-10:00AM Wed Oct 11, 08:30AM-10:00AM Wed Oct 18, 08:30AM-10:00AM Wed Oct 25, 08:30AM-10:00AM Wed Nov 01, 08:30AM-10:00AM Wed Nov 08, 08:30AM-10:00AM Wed Nov 29, 08:30AM-10:00AM Wed Dec 06, 08:30AM-10:00AM Wed Dec 13, 08:30AM-10:00AM |
| Instructor: | Laura Gardea |
| Ages: | 55+ |
| Spots left: | 21 |
| Fees: | $24.00 |
| Notes | No class 11/13-11/24. Participants are advised to wear loose clothing, supportive shoes, and bring a bottle of water. A $1.75 liability insurance fee will be collected in December. |
Reg. starts 08/28/17
Ref#40803
| Location: | West Grove Park |
| Sessions: | 12 sessions(s) |
| Schedule: |
Wed Sep 13, 10:30AM-12:00PM
Wed Sep 20, 10:30AM-12:00PM Wed Sep 27, 10:30AM-12:00PM Wed Oct 04, 10:30AM-12:00PM Wed Oct 11, 10:30AM-12:00PM Wed Oct 18, 10:30AM-12:00PM Wed Oct 25, 10:30AM-12:00PM Wed Nov 01, 10:30AM-12:00PM Wed Nov 08, 10:30AM-12:00PM Wed Nov 29, 10:30AM-12:00PM Wed Dec 06, 10:30AM-12:00PM Wed Dec 13, 10:30AM-12:00PM |
| Instructor: | Laura Gardea |
| Ages: | 55+ |
| Spots left: | 19 |
| Fees: | $24.00 |
| Notes | No class 11/13-11/24. Participants are advised to wear loose clothing, supportive shoes, and bring a bottle of water. A $1.75 liability insurance fee will be collected in December. |