Kenpo Karate

Teaches teens and adults the principles and values of the flexible art and self-defense of Kenpo karate. This class will be a 1 hour course and it will consist of stretching, warm up stances, and drills. Class instruction includes learning basics such as blocks, strikes, kicks, self-defense techniques, and forms of art of Kenpo Karate. Students are taught to be aware of their environment, distance, and target which builds confidence, determination, and self-assurance in self-protection.