Low Impact Aerobics
An aerobic workout geared for older adults to improve coordination, endurance, and stamina. Core, abdominal, and leg toning exercises with muscle strengthening will also be addressed. Participants are advised to wear loose clothing, supportive shoes, and bring a bottle of water. A $1.90 liability insurance fee will be collected.
Reg. starts 04/16/18
Ref#30800
| Location: | H. Louis Lake Senior Center |
| Sessions: | 12 sessions(s) |
| Schedule: |
Mon May 07, 09:00AM-10:30AM
Mon May 14, 09:00AM-10:30AM Mon May 21, 09:00AM-10:30AM Mon Jun 04, 09:00AM-10:30AM Mon Jun 11, 09:00AM-10:30AM Mon Jun 18, 09:00AM-10:30AM Mon Jun 25, 09:00AM-10:30AM Mon Jul 09, 09:00AM-10:30AM Mon Jul 16, 09:00AM-10:30AM Mon Jul 23, 09:00AM-10:30AM Mon Jul 30, 09:00AM-10:30AM Mon Aug 06, 09:00AM-10:30AM |
| Instructor: | Laura Gardea |
| Ages: | 55+ |
| Spots left: | 15 |
| Fees: | $24.00 |
| Notes | No class 5/28-5/31 and 7/2-7/5. Participants are advised to wear loose clothing, supportive shoes, and bring a bottle of water. A $1.75 liability insurance fee will be collected in August. |
Reg. starts 04/16/18
Ref#30801
| Location: | H. Louis Lake Senior Center |
| Sessions: | 12 sessions(s) |
| Schedule: |
Thu May 10, 09:00AM-10:30AM
Thu May 17, 09:00AM-10:30AM Thu May 24, 09:00AM-10:30AM Thu Jun 07, 09:00AM-10:30AM Thu Jun 14, 09:00AM-10:30AM Thu Jun 21, 09:00AM-10:30AM Thu Jun 28, 09:00AM-10:30AM Thu Jul 12, 09:00AM-10:30AM Thu Jul 19, 09:00AM-10:30AM Thu Jul 26, 09:00AM-10:30AM Thu Aug 02, 09:00AM-10:30AM Thu Aug 09, 09:00AM-10:30AM |
| Instructor: | Laura Gardea |
| Ages: | 55+ |
| Spots left: | 14 |
| Fees: | $24.00 |
| Notes | No class 5/28-5/31 and 7/2-7/5. Participants are advised to wear loose clothing, supportive shoes, and bring a bottle of water. A $1.75 liability insurance fee will be collected in August. |
Reg. starts 04/16/18
Ref#30802
| Location: | West Grove Park |
| Sessions: | 11 sessions(s) |
| Schedule: |
Wed May 09, 08:30AM-10:00AM
Wed May 16, 08:30AM-10:00AM Wed May 23, 08:30AM-10:00AM Wed Jun 13, 08:30AM-10:00AM Wed Jun 20, 08:30AM-10:00AM Wed Jun 27, 08:30AM-10:00AM Wed Jul 11, 08:30AM-10:00AM Wed Jul 18, 08:30AM-10:00AM Wed Jul 25, 08:30AM-10:00AM Wed Aug 01, 08:30AM-10:00AM Wed Aug 08, 08:30AM-10:00AM |
| Instructor: | Laura Gardea |
| Ages: | 55+ |
| Spots left: | 24 |
| Fees: | $24.00 |
| Notes | No class 5/28-5/31 and 7/2-7/5. Class on 6/6 will be held at Eastgate Park in the Teen Center building. Participants are advised to wear loose clothing, supportive shoes, and bring a bottle of water. A $1.75 liability insurance fee will be collected in August. |
Reg. starts 04/16/18
Ref#30803
| Location: | West Grove Park |
| Sessions: | 11 sessions(s) |
| Schedule: |
Wed May 09, 10:30AM-12:00PM
Wed May 16, 10:30AM-12:00PM Wed May 23, 10:30AM-12:00PM Wed Jun 13, 10:30AM-12:00PM Wed Jun 20, 10:30AM-12:00PM Wed Jun 27, 10:30AM-12:00PM Wed Jul 11, 10:30AM-12:00PM Wed Jul 18, 10:30AM-12:00PM Wed Jul 25, 10:30AM-12:00PM Wed Aug 01, 10:30AM-12:00PM Wed Aug 08, 10:30AM-12:00PM |
| Instructor: | Laura Gardea |
| Ages: | 55+ |
| Spots left: | 19 |
| Fees: | $24.00 |
| Notes | No class 5/28-5/31 and 7/2-7/5. Class on 6/6 will be held at Eastgate Park in the Teen Center building. Participants are advised to wear loose clothing, supportive shoes, and bring a bottle of water. A $1.75 liability insurance fee will be collected in August. |